Balance is key to being healthy. Often when want to see where your overall health is a balance test can give us a clue. The upper neck (cervical) spine has many nerve connections that play a major role in your balance. If your balance is poor often Chiropractors...
Amazing smelling home Tired of artificle smells. Want to improve the smells around the house without using a bunch of spray cans with fake smells. Having natural smells around the home can improve the over air quality and your happiness. Often we try different odor...
Ever wondered how to search the internet for health information and wonder where or what you can trust? We use two sites. The first is pubmed. Just go to google and search for your topic and add “pubmed” afterwards to see the articles. It takes year of...
Start with Walking Start with Walking Start with walking if you want to do one thing to get healthier. Going for a 30 minute walk everyday can change your health rapidly. When you study health you will learn that genetically mankind are meant to be hunters and...