Realistic Goals If you are not someone who exercised and food preps but want to set up goals for next years this one is for you. There are already people who do great with making themselves healthier and there are those who don’t know where to start. For those...
Sinus help from the Chiropractor As a chiropractor we have some help tips for sinuses. We have four tips that can help you deal with sinus problems. First one is vitamin D3. Second one is vitamin C. Third is avoiding dairy. Lastly we have seen some success here at...
Random Health Tip Radiation from cell phones? Yes this is a real thing. If your device has cellular service radiation is a byproduct. Because we need to avoid radiation there are things you can do. The good news is we can avoid some of the radiation. Let’s...
Duct tape and breast cancer? What is the connection? Let me tell you how we found this connection of duct tape and breast cancer. In health care it is important to do lots of reading and research. In fact, in Illinois we are required by law to preform 90 hours of...
Five questions chiropractor gets asked daily. As Chiropractors many people come in with questions for us. One Chiropractor went online and she wrote out her top five questions chiropractors experience. Dr Hulsebus has been in practice for almost twenty years....
Tonic Water Tonic water and muscle cramps? If you suffer from muscle cramps, growing pains, or restless leg syndrome you might want to try an old fashion solution. Tonic water can be cold but you must have it flat. First open it and let it sit out. Then you can...
