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Welcome to another Monday and another edition of “Ask the Chiropractor”. This week we discuss the use and benefits of an inversion table. Many patients come in and ask us if these are good ideas. Our basic answer is inversion tables do not fix anyone, however, they can help you hold your adjustment longer. The idea if you go outside and fall on the ice you might need to return to the chiropractor sooner, then there must be stuff that acts in the opposite and allows you to go longer. Inversion tables act as one of the activities you can do to help hold your chiropractic adjustment longer. Before using one though you should check with your chiropractor.