Sleep and chiropractic, did you know chiropractic care might improve your sleep? Dr. Hulsebus often tells people after their first chiropractic adjustment to expect a good sleep. Often when the neck carries too much stress a chiropractic adjustment can help ease that stress. Because the stress is becomes eased you can unwind and sleep. A lack of sleep can create headaches. So if you have headaches and poor sleep see the Chiropractor.