Dr Hulsebus takes a few minutes to discuss vitamins. Right now Vitamin c and Vitamin D3 are very important. These vitamins help keep your immune system ready for a fight with nasty viruses, bacteria, and other undesirables. There are a few tricks to make sure your...
Dr Hays tells us about sleep and maintaining a health immune system. We heal and repair while we sleep. Maintaining sleep patterns and practicing good pre sleep habits can keep you...
Recently the national news has been rather stressful. We have an idea on how to get your news with less stress. I would suggest watching local news shows. I also like the morning shows as they are usually more upbeat. You will not miss out any important...
How to say hi today without touching each other. We want to remind everyone about the midwest head nod. Touching elbows was first suggested but you are not keeping your six feet apart, so this is our answer....
Come into the office this April and have Dr Berven perform a golf movement evualtion. Dr Berven has a skill set that comes from his prior experience as an athletic trainer, he has completed TPI certification through Titleist, and now is a...
As Chiropractors we see many golfing injuries. Dr Berven has a real passion for the game of golf. Being a former athletic trainer and strength coach he was always approached on the golf corse from golfers with injuries. This lead him to complete the Titleist...
Future Hockey Stars Recently Second City Hockey just released the list of the bet Blackhawks players under 25 years old, as future hockey stars. This is a fun list for us as we are the team chiropractors for the Rockford IceHogs. The Rockford IceHogs are the AHL...
Thoracic Spine Your spine has a few sections. Your neck is the cervical spine. Secondly your lower back is your lumbar spine. Your hips are called the pelvis. Your tailbone is the sacrum spine. Finally where your ribs attach is your Thoracic Spine. This is the...
Learn how the Chiropractors at Hulsebus Rockford Chiropractic look at your lower back. Many people deal with lower back pain and our chiropractors here at Hulsebus Rockford Chiropractic like to look at the whole region when analyzing your lower back pain and issues...
Chiropractic care for the lower neck As Chiropractors here at the Hulsebus Rockford Chiropractic clinic we take great pride in looking at the spine to find solutions to your health care needs. Chiropractic for the lower neck is important. Often when someone has hand,...