fbpx

Friday Favorite

Having a ball. Today on Friday Favorite we will discuss an exercise ball. The exercise ball is great to use for stretches and holding your chiropractic adjustments. When you are pregnant some of the stretchings become more challenging. Because of this using an...
All Alone

All Alone

Today is Saturday, February 7, and we are eleven months into COVID-19. I wanted to take a minute and write up an experience I had today that needed to be documented. COVID-19 has changed the world; and, the professional sports world is no exception. During my 16...

Midwest Head Nod

How to say hi today without touching each other.  We want to remind everyone about the midwest head nod. Touching elbows was first suggested but you are not keeping your six feet apart, so this is our answer....