Ice or Heat? We get asked all the time, should I use ice or heat? This can vary heavily on what is happening and your health, but here are some simple suggestions. Now check with your chiropractor should you have any questions, as these are just guidelines....
Daily Supplements This week on ‘Ask The Chiropractor” Dr. Hulsebus was asked what are your daily supplements. As a rule we like eating salads. Eating right is always the best choice to get your requirements. Dr. Hulsebus does not even have to order at...
Shoulder Posture and Neck Pain Can your shoulder posture be a cause of neck pain? This edition of “ask the Chiropractor” we take a deeper dive into this topic. Often the way we sit or work can create issues with our posture. The issues with our posture...
How to become a Chiropractor Working with students we get asked, how does one become a Chiropractor? Let us break it down from first college, followed by Chiropractic school, then national boards, and finally by licensing. We will discuss Illinois on this blog,...
Can I get adjusted too often This week’s question had returned. Can I get adjusted too often? Often we will need to see people more regularly or less. How is this determined? Is there such a thing as being seen too often? What if I come too much? This is a...
