Daily Workout

Daily Workout This week’s “ask the Chiropractor”- pains after daily workout.  When is a pain after working out not just from working out?  Many of us think if it hurts we need to push ourselves harder.  Others think they are not using enough devices,...

Ice or Heat?

  Ice or Heat? We get asked all the time, should I use ice or heat?  This can vary heavily on what is happening and your health, but here are some simple suggestions.  Now check with your chiropractor should you have any questions, as these are just guidelines....
Are you prone to golfing injuries?

Are you prone to golfing injuries?

As Chiropractors we see many golfing injuries.  Dr Berven has a real passion for the game of golf.  Being a former athletic trainer and strength coach he was always approached on the golf corse from golfers with injuries.  This lead him to complete the Titleist...