Daily Workout This week’s “ask the Chiropractor”- pains after daily workout. When is a pain after working out not just from working out? Many of us think if it hurts we need to push ourselves harder. Others think they are not using enough devices,...
Realistic Goals If you are not someone who exercised and food preps but want to set up goals for next years this one is for you. There are already people who do great with making themselves healthier and there are those who don’t know where to start. For those...
Ice or Heat? We get asked all the time, should I use ice or heat? This can vary heavily on what is happening and your health, but here are some simple suggestions. Now check with your chiropractor should you have any questions, as these are just guidelines....
Daily Supplements This week on ‘Ask The Chiropractor” Dr. Hulsebus was asked what are your daily supplements. As a rule we like eating salads. Eating right is always the best choice to get your requirements. Dr. Hulsebus does not even have to order at...
Shoulder Posture and Neck Pain Can your shoulder posture be a cause of neck pain? This edition of “ask the Chiropractor” we take a deeper dive into this topic. Often the way we sit or work can create issues with our posture. The issues with our posture...
