Growing Pains This week we were asked about growing pains. Are they real and why do they happen? As chiropractors this is an area we do see patients for. Chiropractic care has been very helpful and important for future issues. Knowing what to look for and when to...
Disc Health As Chiropractors we are often asked about disc health. How do I keep my spine healthy and avoid arthritis, it all starts with the disc health. The intervertebral disc plays two large roles. First it makes up a large percent of the height for the nerve...
Pinched Nerve What is a pinched nerve and can Chiropractic help? We get calls everyday with people asking us if we can help with pinched nerves. We have always thought this diagnosis is funny since it is over used and misused. If a nerve was pinched the nerve would...
Realistic Goals If you are not someone who exercised and food preps but want to set up goals for next years this one is for you. There are already people who do great with making themselves healthier and there are those who don’t know where to start. For those...
Ice or Heat? We get asked all the time, should I use ice or heat? This can vary heavily on what is happening and your health, but here are some simple suggestions. Now check with your chiropractor should you have any questions, as these are just guidelines....
Shoulder Posture and Neck Pain Can your shoulder posture be a cause of neck pain? This edition of “ask the Chiropractor” we take a deeper dive into this topic. Often the way we sit or work can create issues with our posture. The issues with our posture...
