Sports Chiropractic: Gaining a Competitive Edge in Rockford Welcome back to Ask the Chiropractor. I am Dr. Brant Hulsebus. If you joined us last week, we decoded the neurological causes of chronic headaches. Today, we are shifting our focus from pain relief to peak...
Understanding ACL Injuries and Preventive Measures: A Guide for Young Athletes Hello everyone! Dr. Brant Hulsebus here, and welcome to another edition of Ask the Chiropractor. Today, our podcast is a bit different because we have a special guest. I recently read a...
Avoiding Pain After Workout How to avoid the pain Avoiding pain after working out is very important. Those of us who do experience pain and soreness are less likely to continue our workouts. When starting a work out program there are other things to consider past...
Customized Flexibility: How Long Should You Really Hold a Stretch? Welcome back to another highly practical edition of our weekly health and wellness series, “Ask the Chiropractor.” As chiropractors, our team gets asked valuable questions regarding...
Start with Walking Start with Walking: The Simplest Way to Improve Your Health in Rockford IL Do you want to do just one simple thing to become healthier? Start by walking. Going for a 30-minute walk every single day can change your physical health rapidly. When you...