Chiropractic Secrets: The Way You Walk Hello, I’m Dr. Brant Hulsebus, and welcome to “Ask the Chiropractor.” Today, let’s dive into something fun—how the way you walk reveals secrets about your health. When I’m out with friends, I love...
Unlocking Wellness: The Essential Role of Walking and Balance Exercises Introduction Hi there, and thanks for reading! Today, we’re going to talk about two important things you can do to stay healthy: walking and balance exercises. It’s simpler than you...
Walking is key to spinal health. Several joints of the spine have no direct blood supply. Without direct blood supply the joints of the spine require you to push nutrients in and push toxins out through osmosis. Walking makes the muscles around your spine preform...
Start with Walking Start with Walking Start with walking if you want to do one thing to get healthier. Going for a 30 minute walk everyday can change your health rapidly. When you study health you will learn that genetically mankind are meant to be hunters and...
